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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Be smart when you do your food shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. To make shepherd's pie you need 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Shepherd's Pie:

1. Use 1.5 lbs russet potatoes, peeled and cubed
2. Provide 1/4 cup half & half
3. Get 2 tablespoons butter
4. You need 1 teaspoon kosher salt
5. Provide 1/4 teaspoon cracked pepper
6. Prepare 1 egg yolk
7. Get 2 tablespoons canola oil
8. Take 1 small onion, diced (about one cup)
9. Prepare 2-3 carrots, peeled, diced (1 cup)
10. Provide 2 large cloves garlic, minced
11. Use 1 1/2 lbs ground lamb (traditional) or ground beef
12. Use 1 teaspoon kosher salt
13. Prepare 1/2 teaspoon cracked pepper
14. Use 3 tablespoons flour
15. Get 2 tablespoons tomato paste
16. Provide 2 tablespoons Worcestershire sauce
17. Get 1 1/2 cup beef broth
18. Take 1 tablespoon ea. Chopped fresh rosemary and thyme leaves
19. Provide Kernels cut from 2 ears corn (1 cup)
20. You need 1 cup frozen peas

Instructions to make Shepherd's Pie:

1. Peel the potatoes and cut into 1/2-inch dice. Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. Once boiling, uncover, decrease the heat to maintain a simmer and cook until tender and easily crushed with tongs, approximately 10 to 15 minutes.
2. Place the half-and-half and butter into a microwave-safe container and heat in the microwave until warmed through, about 35 seconds. Drain the potatoes in a colander and then return to the saucepan. Mash the potatoes and then add the half and half, butter, salt and pepper and continue to mash until smooth. Stir in the yolk until well combined. - - Preheat the oven to 400 degrees F.
3. While the potatoes are cooking, prepare the filling. Place the canola oil into a 12-inch saute pan and set over medium high heat. Once the oil shimmers, add the onion and carrots and saute just until they begin to take on color, approximately 3 to 4 minutes. Add the garlic and stir to combine. Add the lamb, salt and pepper and cook until browned and cooked through, approximately 3 minutes. Sprinkle the meat with the flour and toss to coat, continuing to cook for another minute.
4. Add the tomato paste, beef broth, Worcestershire, rosemary, thyme, and stir to combine. Bring to a boil, reduce the heat to low, cover and simmer slowly 10 to 12 minutes or until the sauce is thickened slightly. - - Add the corn and peas to the lamb mixture and spread evenly into an 11 by 7-inch glass baking dish. Top with the mashed potatoes, starting around the edges to create a seal to prevent the mixture from bubbling up and smooth with a rubber spatula.
5. Place on a cookie sheet on the middle rack of the oven and bake for 25 minutes or just until the potatoes begin to brown. Remove to a cooling rack for at least 15 minutes before serving.

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