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Before you jump to Baked Meatballs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water consumption.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baked meatballs recipe. You can cook baked meatballs using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Meatballs:

1. Use 500 gm minced meat
2. Get 1 red onion
3. Get I teaspoon onion powder
4. You need 1 teaspoon garlic powder
5. Get 1 teaspoon beef masala
6. Use I teaspoon black pepper
7. Prepare Salt
8. Use 1/2 cup breadcrumbs
9. Use 1 egg
10. Get Coriander
11. Take 1/2 ketchup
12. Prepare 2 tablespoon soy sauce
13. Prepare 1 tablespoon sugar

Steps to make Baked Meatballs:

1. In a bowl add the minced meat, bread crumbs, the egg, coriander and spices. Mix them.
2. Roll them into small balls and arrange on a baking tray
3. In a pre heated oven bake them for 15mins at 200°c then change it grill for 10 mins in the oven
4. In a pan, add ketchup, soysauce and the sugar and stir. Bring it to a boil. Add the meatballs and stir carefully not to breakthem.this should take 3 mins. Make sure all the meat are coated
5. Serve with fries and salad

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