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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can have tater tot casserole using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tater Tot Casserole:
- Provide 2 lb ground beef
- Provide 15 oz No bean chili
- Use 16 oz shredded cheddar cheese
- Get 1 lb tater tots
Steps to make Tater Tot Casserole:
- Preheat oven to 350° and lightly brown tater tots
- Brown ground beef in pan and season. Drain when done.
- Mix in no bean chili into cooked ground beef.
- After all is cooked. Layer the beef, cheese, and tots. Cook for 20 minutes to melt cheese.
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