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Before you jump to Stuffed Cabbage Leaf recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We all know that having healthy meals can help us feel better inside our bodies. When we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast wholesome snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Deciding on whole grain food items is always better than eating the processed grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage leaf recipe. To make stuffed cabbage leaf you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Stuffed Cabbage Leaf:

1. Prepare 1 cup mashed potatoes
2. You need 1 cup diced tomatoes
3. Provide 4 of Cabbage
4. Provide 1/2 cup grated cauliflower florets
5. Get 1/2 cup beans (cut into very small size)
6. Use 4 small cloves
7. Use 1 1/2 tbsp mustard oil
8. Take 4 tbsp vegetable oil
9. Provide 1 1/2 tsp Cumin powder
10. Use 1 1/2 tsp Corainder powder
11. Prepare 1 tsp turmeric powder
12. You need 1 1/2 tsp red chilli powder
13. Use salt

Instructions to make Stuffed Cabbage Leaf:

1. Heat mustard oil in the pan on low heat & then add grated cauliflower to it with beans.Sauté it till brown.
2. Then add tomatoes & mashed potatoes to it & properly mix them for 30 seconds.
3. Sprinkle the cumin powder,corainder powder,turmeric powder,chilli powder & salt over the mixture.Mix them thoroughly on low heat for 2-3 minutes.
4. Bring the cooked/boiled cabbage leaf.Put the prepared mixture at the centre of the leaf & fold it to form a triangular shape.Insert a clove in the middle intersection of the cabbage leaf's fold so that they wouldn't open later i.e to prevent the stuffings from coming out.
5. Repeat the 4th step for other 3 cabbage leaves as well.
6. Heat 1 tablespoon vegetable oil in a pan on low heat.Place the stuffed cabbage leaf on it for 3-4 minutes & then flip it over so that the other side may be cooked light-brown(in oil) as well.
7. Repeat the 6th step for the other 3 stuffed cabbage leafs.Serve them hot with Tomato Ketchup/Chilli Sauce.

Slow-cooked cabbage leaves stuffed with a tasty rice mixture make a hearty veggie main, or an unusual side dish, from BBC Good Food. Stuffed cabbage is not only filling, but it's also simple to prepare. Martha Stewart's hearty stuffed Our hearty stuffed cabbage recipe calls for meat, veggies, and more. Learn how to make Stuffed Cabbage Leaves. A cabbage roll is a dish consisting of cooked cabbage leaves wrapped around a variety of fillings.

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