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Before you jump to Whole Wheat English Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to whole wheat english muffins recipe. You can have whole wheat english muffins using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Whole Wheat English Muffins:

1. Take 2 1/4 tsp Active Dry Yeast
2. Use 1 1/4 cup Warm Water
3. Use 1/2 cup Skimmed Milk, room temperature
4. Take 2 tsp Sugar
5. Provide 1 tsp Salt
6. Use 2 cup All purpose flour
7. Provide 2 cup Whole Wheat Flour
8. Get 3 tbsp Sunflower Oil
9. Take 1/4 cup Cornmeal

Steps to make Whole Wheat English Muffins:

1. In a small bowl, Dissolve the yeast and 2 tbsp of warm water. Set aside till yeast is dissolved, about 3-5 minutes. Make sure water is not too hot or yeast will not work. Should be about 105° to 110° F.
2. In a large bowl, combine the remaining water (1 cup) , milk, sugar, and salt.
3. Stir in the dissolved yeast then gradually beat in one cup of All purpose flour and one cup of whole wheat flour
4. Cover with a clean cloth and let it rise in a warm place for about 1 and a half hours.
5. After the dough has risen, add the oil and remaining flours, beat in a stand mixer or simply knead by hand.
6. Transfer to a well floured surface and roll it into about 1/2 an inch thick. Cut into rounds by a cookie cutter or simply by the bottom of any round shaped cup.
7. Dust a baking sheet with cornmeal and transfer the muffins to the baking sheet. Cover with a cloth and let it rise in a warm place until doubled. Roughly 30 -40 mins.
8. Heat a skillet with a little bit of oil, cook the muffins on each side for about 3-4 mins each or until lightly browned over medium heat.
9. When ready to serve, fork split your muffins and toast them in your toaster. Can be stored in an air tight container.
10. Enjoy!

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