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Before you jump to Flour Tortillas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to flour tortillas recipe. To cook flour tortillas you need 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Flour Tortillas:

1. Prepare 2 cup Flour
2. Get 1 tsp Salt
3. Take 1/4 cup Shortening or Butter
4. You need 1/2 cup Warm water

Instructions to make Flour Tortillas:

1. Mix together flour and salt.
2. Cut in shortening into the flour.
3. Add warm water and knead until the dough is springy.
4. Place on a piece of parchment paper, over with clean cloth and let rest for 10 min.
5. In a lightly flour board, use a rolling pin to roll the dough balls into thin circles, 7-8 inches across.
6. Bake on a hot, ungreased griddle until speckled with brown.
7. Flip and cook the other side.
8. To store them, place in a plastic bag in the fridge.

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