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Before you jump to Diet Russian Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to diet russian sandwich recipe. To make diet russian sandwich you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Diet Russian Sandwich:

1. Get 10 Whole Wheat Bread Slices -
2. You need 1/2 cup Low fat hung curd -
3. You need 2 tbsp Carrot- (Grated)
4. Provide 1 tbsp Onion - (Finely chopped)
5. Get -2 tbsp Bell peppers (Finely cubed)
6. You need 1/2 tsp Green Chilli - (Finely chopped)
7. Use 2tbsp Sweet corn -
8. Take 1 tbsp Fresh Coriander - (Finely chopped)
9. Take to taste Salt
10. You need 1/2 tsp Freshly Cracked Black pepper -
11. Use 1/2 tsp Red Chilli Flakes -
12. Take 1/4 cup Mayonnaise

Steps to make Diet Russian Sandwich:

1. Mix hung curd, carrot, onion, bell pepper, green chilli, fresh coriander, salt, black pepper and red chilli flakes sweet corn in a bowl.
2. Spread mayonnaise on bread slice Sandwich the mixture between bread slices.
3. Cut it in desired shape.serve with tomato sauce

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