Easiest Way to Prepare Award-winning Stuffed Shells


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Stuffed Shells
Stuffed Shells

Before you jump to Stuffed Shells recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.

The kitchen by itself offers you many small methods by which energy and money can be saved. Environmentally friendly living is not that tough. A lot of it is simply using common sense.

We hope you got insight from reading it, now let’s go back to stuffed shells recipe. You can cook stuffed shells using 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Stuffed Shells:
  1. Get jumbo pasta shells
  2. Use small onions
  3. You need butter/margarine
  4. Prepare egg whites (or 1/3 cup egg beaters or equivalent)
  5. Prepare skim milk ricotta
  6. Use bag part skim mozzarella
  7. Prepare parmesan or romano cheese
  8. Prepare sugar
  9. You need garlic powder
  10. Get salt x2
  11. Take pepper
  12. Prepare spinach (2 oz.)
  13. Prepare can Redpack crushed tomatoes (or 2 cans plum tomatoes)
  14. Provide dried basil
Instructions to make Stuffed Shells:
  1. Get the sauce cooking. Melt butter/margarine in medium pot (or slow cooker) on LOW HEAT, mince onions as fine as possible and add to pot with the butter. Let simmer for 2 minutes to blanch onions.
  2. Mix dried basil with a 1/4 cup of water and microwave in a cup for 45 seconds. This will make a basil "tea". Strain and add basil "tea" to the sauce.
  3. Add cans of tomatoes, basil "tea", pepper, sugar and 1/8 tsp. salt to pot and let simmer at least an hour (or two). Add more sugar if you like it sweeter.
  4. Boil the shells and let cool being careful not to get them torn up.
  5. Mix thourloughly the ricotta, parmesan, eggs, garlic powder, 4 oz. mozzarella and cleaned spinach (remove the stems!). I used about a quarter of a bag of spinach.
  6. Preheat oven to 350 degrees. Add several ladles of the tomato sauce to a casserole dish. Stuff the shells with cheese mixture and line the casserole dish with stuffed shells.
  7. Pour a few more ladles of the tomato sauce over the shells. Cover the dish with foil, poke a hole in the middle to vent. Be careful not to let the tomato sauce get on the foil as it will dissolve the foil! Bake covered for 40 minutes.
  8. Uncover and top cooked shells with the rest of the mozzarella cheese. Cook another 10 minutes.
  9. Let cool 5 minutes then serve!
  10. I've also made this by adding a half pound of hot sausage (or ground beef or even pepperoni) to the sauce. But, the vegetarian version is remarkable. The only really fattening part is the butter/margarine. I don't like using olive oil as it has a distinctly different taste than the more pungent flavor of butter/margarine. Feel free to use either parmesan or romano cheese. Pecorino romano is by far the best to use if you can.

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