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Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Make sure that what you already have is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To make tater tot casserole you need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tater tot casserole:

1. Take crust and topping
2. Provide 5 lb tater tots
3. Prepare vegetable oil
4. Prepare 6 cup cheddar cheese shredded
5. Prepare sauce
6. Use 2 lb ground meat your choice
7. Get 6 small shallots
8. You need 3 clove garlic
9. Get 2 tbsp butter
10. Get 1/4 cup olive oil, extra virgin
11. Use 1 tsp salt
12. Take 2 tbsp yellow prepared mustard
13. Provide 2 tbsp double strength tomato paste
14. Get 1/4 cup olives ripened
15. Provide 29 oz tomato sauce

Instructions to make Tater tot casserole:

1. Preheat oven 400°Fahrenheit
2. Peel and slice your garlic and shallots heat butter and olive oil add the shallots and garlic
3. Slice your ripened olives add them in stirring occasionally when the garlic is browned just a bit add your meat
4. Brown your meat stirring constantly this is important the meat needs to be very loose to be throughout the sauce
5. When browned add tomato paste, tomato sauce, salt yellow prepared mustard incorporate well.
6. In a 9x13 inch pan thats deep lightly oil the bottom line the bottom and sides of pan with tater tots
7. Add sauce on top the 3 cups cheese cover top with tater tots amd cheese on very top bake in oven 35-40 minutes let sit 15 minutes if you can then serve

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