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Before you jump to Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe. You can cook pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):

1. Prepare 1 cup julianne cut sun dried tomatoes
2. Use 1/2 cup Fresh basil chopped
3. Use 1/2 clove fresh garlic
4. Take 1/4 cup evoo
5. Use 1 bunch asparagus cut in 1/4 pieces
6. Provide 1 box Penne pasta
7. Provide 1 tbsp sea salt
8. You need 1 tbsp grated parmesan cheese (as desired)

Steps to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):

1. Saute chopped basil, garlic, asparagus and sun-dried tomatoes in a pan with evoo until garlic turns caramel in color
2. Boil water with oil and a dash of salt
3. add 1 box of penne pasta to boiling water and cook for 10 minutes
4. mix all ingredients and add salt to taste. Pasta salad can be serve hot or cold. Taste great paired with grilled meat, Enjoy!

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