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Before you jump to Baked Eggplant Kabab recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living is something we can all do, without difficulty. A lot of it is merely using common sense.

We hope you got insight from reading it, now let’s go back to baked eggplant kabab recipe. You can cook baked eggplant kabab using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Baked Eggplant Kabab:

1. Use 6 long eggplants ( so , Holland ones are expensive, Indian eggplants are too little I ended up with Chinese ones!)
2. Prepare 2 tomatoes
3. You need 1 onion
4. Get 2 carrots, 2 Italian pepper
5. You need Salt and pepper
6. Use 1/4 or more olive oil
7. You need For meatballs :
8. You need 1 lbs or more ground beef
9. Provide 1 onion/ chopped finely
10. Take 2 cloves garlic/ minced
11. Use 1 tbs tomato paste
12. Use 1 tsp cumin
13. Use Salt and pepper
14. Use 1 egg
15. Provide For sauce:
16. Take 1 tbs tomato paste
17. Prepare 3 table spoon olive oil
18. Use 1 cup hot water

Instructions to make Baked Eggplant Kabab:

1. Cut and Soak eggplants in salty water an 1/2 hour to get rid of bitterness . Put something heavy over them, so they don't get float .
2. Prepare meatballs: mix all the ingredients for meatballs:
3. Set the oven for 400F/ 200 C for Europe In a round pan, arrange the beef and eggplants by alternating with one piece of eggplant and one piece of meat starting from the edge of the pan until all the meat and eggplants are used up. Fill middle of the pan,placing the tomato slices, pepper, carrots and onions. Until they are all secure
4. Prepare sauce, mix oil, paste and water pour over eggplants, if you need add more water.
5. Cover with aluminum folio cook 90 minutes and take off the folio, turn on broiler and cook in middle of rack about 15 minutes, do not leave unattended, every oven have different power, you don't want them get burn. ! That's all ! enjoy your eggplant kabab!

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