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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Your house should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To cook russian salad you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Russian Salad:

1. You need For Veggies:
2. Take 1 Potatoes, chopped
3. Prepare 1 cup Green Peas
4. Prepare 1 cup Carrots, chopped
5. Take 1 cup French Beans, chopped
6. Provide For Fruits:
7. Use 1 cup Pineapple, sliced
8. Take 1 cup Pomegranate
9. Use 5/6 tbsp Mayonnaise- Either the normal one (most preferably) or could be the veg. version of it too
10. Use 1.5 tsp Salt
11. Use 1 tsp Castor Sugar
12. Provide 1 tbsp Thousand Island Salad Dressing

Instructions to make Russian Salad:

1. Blanch the fresh green peas & parboil the rest other veggies- one after the other, strain all of that in a big colander (Please ensure the veggies to be balanced or parboiled without getting mushy).
2. Put all of the parboiled veggies together in one large & deep bowl, now put the salt, mayonnaise, castor sugar & the mentioned salad dressing altogether & mix well carefully, without breaking the veggies or making it mushy.
3. Now, it’s almost done, just the final touch with the pomegranate and the pineapple slices in it.
4. For the non-veg version of it just you need to add on the previously boiled & shredded chicken & the shrimps (not shredded).
5. For garnishing & serving purpose- Lay the salad on the serving plate in the bed of lettuce leaves 🥬 & then, pour in the salad to it.
6. This recipe is best served CHILLED, always mandatorily.

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