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We hope you got insight from reading it, now let’s go back to beef & broccoli (bulking) recipe. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Beef & Broccoli (Bulking):

1. Take 1 large pack ground beef ~2.5lbs
2. Take 2 broccoli crowns
3. Provide 1 white onion
4. Prepare Sauce
5. You need 115 ml corn starch
6. Prepare 1.25 Cups soy sauce
7. You need 115 ml brown sugar
8. Prepare 2.5 Tablespoons minced garlic
9. Use 1.5 Tablespoons minced ginger
10. Get Rice
11. You need 2 Cups basmati rice
12. Provide 3 Cups water

Instructions to make Beef & Broccoli (Bulking):

1. Whisk together sauce mixture
2. Brown ground beef and set aside
3. Stir fry broccolli and onion for about 4 minutes and add beef back
4. Add sauce mixture and bring to a boil for about a minute
5. Cook rice in Crock Pot on rice setting

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