Hello everybody, welcome to our recipe site, if you're looking for Black Bean Chicken Salad recipe, look no further! We provide you only the best Black Bean Chicken Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean Chicken Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Productive weight loss efforts often depend exclusively on water consumption.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to black bean chicken salad recipe. To cook black bean chicken salad you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Bean Chicken Salad:
- Provide 2 boneless, skinless chicken breasts
- Use 1 large head romaine lettuce, washed and torn
- Take 1 can black beans, drained and rinsed
- Get 3/4 cup salsa
- Take 1 cup whole kernel corn
- Take 1 cup diced tomatoes
- Use Blue or yellow (organic) corn tortilla chips, coarsley broken
- Prepare 1/2 cup shredded cheese
- Prepare 1 cup diced cilantro
- Use DRESSING: 3/4 cup salsa
- You need 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Provide 1/2 tsp ground cumin
- Take low-fat milk
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
If you find this Black Bean Chicken Salad recipe helpful please share it to your good friends or family, thank you and good luck.

