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Before you jump to Mexican Breakfast Burrito recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to mexican breakfast burrito recipe. You can cook mexican breakfast burrito using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mexican Breakfast Burrito:

1. Take 16 oz. Lean Ground Beef
2. You need 1 Tbs. Grated Lime Peel
3. You need Juice of 1 Lime
4. Take 2 tsp. Taco Seasoning
5. Take 1 1/2 C. Onion, chopped
6. Provide 3 Tomatoes, deseeded & diced
7. Prepare 2 Green Bell Pepper, diced
8. Take 2 Cups Canned Corn, drained
9. Provide 24 Egg Whites
10. Take 12 Whole Wheat Tortillas
11. Get 12 Tbs. Salsa
12. Take 12 Tbs. Fat-Free Shredded Cheddar

Instructions to make Mexican Breakfast Burrito:

1. In a skillet, over medium heat, cook beef, lime peel, lime juice and taco seasoning together. Once beef is cooked through, drain. Place in a bowl and set aside.
2. In skillet, over medium heat, cook onion and green pepper. Once veggies are tender, add corn and tomato. After about 6-8 minutes add beef mixture to skillet. Mix and cook until beef is heated through.
3. While beef mixture is heating through with veggies, take another skillet and heat over medium heat. Add egg whites and scramble them.
4. Lay out tortillas, on top each tortilla, place some of the eggs white. Then divide the beef & veggie mixture among each tortilla. Top each with 1 Tbs. salsa and then 1 Tbs. cheese.

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