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Before you jump to Peanut Butter Mug Cake recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.

The kitchen alone provides you with many small ways by which energy and money can be saved. Green living is not that difficult. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to peanut butter mug cake recipe. To make peanut butter mug cake you need 5 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Peanut Butter Mug Cake:

1. Use 1/4 cup flapjacked protein pancake and waffle mix
2. Provide 1 scoop Quest peanut butter protein powder
3. Take 1 tsp Swerve no calorie sweetner
4. You need 1/4 cup cold water
5. Prepare 5 g peanut butter baking chips

Steps to make Peanut Butter Mug Cake:

1. Add dry ingredients 1/4 cup of pancake mix
2. 1 scoop of protein powder peanut butter flavor. I like Quest because you can get packets and I have used them in many recipes and it holds it's flavor
3. 1 tsp of Swerve
4. 5 g of peanut butter baking chips. Just 5 g so use that scale
5. 1/4 cup of water if you need more add it little by little
6. Place in a mug and microwave for 1 minute
7. Here it is kinda sad looking still tastes 😊
8. Add a scoop of low calorie Halo Top. Walmart is now carrying flavors. I needed to put these two together for sure
9. Here is the nutrition data for these two together that's 40g of protein. Hell yeah 👍

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