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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to russian salad recipe. To cook russian salad you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Russian Salad:

1. Use 1 Apple
2. Prepare 1 Pomegranate
3. Provide 1 Carrot
4. Use 1 Potato
5. Get 4 tbs green peas
6. You need 1/2 tbs salt
7. Get 1/2 tbs black pepper powder
8. Provide 1 cup Homemade Mayonnaise

Instructions to make Russian Salad:

1. Wash, clean,peel chopped the vegetables and fruits.
2. Preheat the pan with 2 cup of water and give it a boil.
3. Next add potato, carrot, peas and cook them for 5 minutes in low flame.
4. When it's done take them out and keep aside.
5. After it cools down completely add chopped fruits. salt black pepper powder
6. Sprinkle salt, black pepper powder.Next add homemade Mayonnaise and toss it.
7. When it's done serve it and enjoy.

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