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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to taco salad recipe. To make taco salad you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Taco Salad:

1. You need 1 lb. Taco meat your favorite
2. You need 2 corn tortillas fried
3. Use Cabbage thinly sliced
4. Prepare Tomato
5. Use Avocado
6. Take Sharp cheddar cheese
7. You need Plain Greek yogurt or sour cream

Steps to make Taco Salad:

1. Cook the taco meat. My preference whether beef/chicken/pork/turkey is cumin heavy and spicy. When I make it out ground turkey I mix the spices in a food processor with oil, apple cider vinegar and taco bell mild sauce. Then I mix that into the turkey and let sit in the fridge for a minimum of an hour. When cooking I have the skillet on medium high to keep from getting that weird juicy white fat stuff and also use a can of green chilies.
2. Fry the corn tortillas
3. Slice the cabbage, tomatoes and avocados. I used cabbage in place of lettuce to make this more of a hearty dish plus I like the flavor combo. Also with it being extra filling you can skip refried beans, saving some dishes to do on a weeknight is also great!
4. Load the bowl with the cabbage then top with the taco meat. This will lightly soften the cabbage. Load up the rest of the toppings and don't forget the fried tortilla on the side.

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