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Before you jump to Air Frier Tater Tots recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to air frier tater tots recipe. You can cook air frier tater tots using 3 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Air Frier Tater Tots:

1. You need 1/2-1 bag frozen tater tots
2. Get 1 tbsp vegetable oil
3. You need 1 tsp salt

Instructions to make Air Frier Tater Tots:

1. Preheat air frier to 400 degrees (about 5 minutes)
2. Place tots in mixing bowl
3. Add 1 tbsp oil and toss to cover tots.
4. Add 1 tsp (or to taste) salt and toss again.
5. Once air frier is up to temp, poor in the tater tots.
6. Fry the tots, turning every 4-5 minutes, until they are golden and crispy. (About 12-15 minutes)
7. Remove from air frier, allow to cool and enjoy!

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