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Before you jump to Russian sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to russian sandwich recipe. To cook russian sandwich you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Russian sandwich:

1. You need 1 Potato
2. Provide 4-5 French beans
3. You need 1 carrot chopped
4. Get 1/2 cup green peas
5. You need 4-5 tbsp mayonnaise
6. Get to taste Salt
7. Get 1/2 tbsp black pepper powder
8. Provide 1 pinch sugar
9. Use 2 tbsp butter
10. Prepare 6-8 bread slice

Instructions to make Russian sandwich:

1. Chop all the above vegetables (except green peas) in small size pieces.
2. Boil all the vegetables in a pressure cooker with only 2-3 tbsp of water untill half whistle.
3. Take the boiled vegetables in a bowl, add mayonnaise, salt (keep it less as mayo is salty), black pepper powder and sugar. Mix well.
4. Take 1 bread slice and spread little butter on it, now take a spoon full of above mix and spread on the bread, then put another bread slice on it. (You can eat this sandwich this way by cutting into two or follow the next step to grill the sandwich)
5. Take a sandwich griller put little butter on it and grill the sandwich from both sides untill golden brown. Once done cut the sandwich into two and serve with tomato ketchup.

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