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Before you jump to Stetson chopped salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting all of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are a good deal of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to stetson chopped salad recipe. To cook stetson chopped salad you only need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Stetson chopped salad:

1. Get 1 cup Israeli couscous
2. Prepare 1 cup diced tomato (I use a quality heirloom) make a day ahead of time because it will be marinated
3. Get 1/2 cup freeze dried sweet corn (ordered on amazon)
4. Provide 1/2 cup craisins
5. Get 1/2 cup pepitas (toasted pumpkins seeds
6. Prepare 1/2 cup freshly grated Asiago
7. Prepare 2 cups chopped arugula
8. Provide 3-4 oz quality chopped smoked salmon (substitute chicken if you do not like salmon)
9. You need Basil buttermilk ranch (see my recipe) I make the dressing for this 2 days ahead of time
10. Take Avocado diced
11. Take 1/4 Balsamic
12. Prepare 2 tsp Dried basil
13. Take 1/4 cup Evo
14. Prepare Salt and pepper

Steps to make Stetson chopped salad:

1. The day before dice the tomatoes. Add the evo, balsamic, dried basil, salt and pepper and whisk well. Add the tomatoes and coat well then add to an air tonight container and store over night in the fridge. Do not drown the tomatoes but merely allow them to be coated well.
2. Boil the couscous first. When couscous is done drain them of any excess water then rinse under cool water to remove some of the starch so they don’t stick together, set aside. Make sure you buy the pearls and not couscous mixed with rice, see picture below.
3. Lay the arugula down first then divide the ingredients however you want between two bowls/plates of your choice and grate fresh Asiago on top followed by the dressing, mix well.
4. I like to add the salad to a mixing bowl, add the dressing, grate the cheese, toss really well then add back to the plate or bowl and serve with garlic cheese bread.

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