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Before you jump to Donuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to donuts recipe. To make donuts you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Donuts:

1. Use 3 cups flour
2. Prepare 1 cup milk
3. You need 3 tbsp sugar
4. Prepare 1/2 tsp salt
5. Take 2 and half tsp yeast
6. Use 2 tbsp butter
7. Get 1 egg
8. Take Oil for frying

Steps to make Donuts:

1. Melt your butter. Transfer it to a bowl. Add the milk, it should be lukewarm. Add the sugar and stir until the sugar dissolves.
2. Add egg, yeast and stir. Let it rest for 5 mins.
3. Add the flour and mix it together.
4. Let it rise until it doubles its size. Then remove the excess air and cover it to rise again.
5. Remove from the bowl and devide the dough into pieces.
6. Mould the pieces into fine round shape. Cover and allow it to rise again.
7. Then, heat up your oil and fry in low heat.
8. Coat the donuts with sugar or icing sugar. Serve.

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