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Before you jump to Zen's Fresh Tater Tot Hot Dish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to zen's fresh tater tot hot dish recipe. To cook zen's fresh tater tot hot dish you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Zen's Fresh Tater Tot Hot Dish:
- Provide ground beef
- Get cream of mushroom soup
- You need chopped onion
- Provide green pepper
- Provide carrots
- Get fresh mushrooms (whatever kind you like. I prefer baby portobello)
- Get corn
- Take tater tots
- Provide shredded cheddar cheese
- Provide celery seed
- You need salt
- Get pepper
Instructions to make Zen's Fresh Tater Tot Hot Dish:
- Preheat oven to 375°. Brown ground beef and onion
- Chop up your fresh veggies. You can add or remove any veggies you want for this. It's really good with red, orange, or yellow peppers too!
- Drain beef. In a 9x13 baking dish, pour the beef and onion mixture into the bottom. Top the beef with your chopped veggies. Pour the soup on top of veggies. Add the celery seed on top of the soup. cover the whole thing with tots.
- Put the tot dish in the 375° oven for 25-30 minutes, or until the tots are nice and brown and crispy
- After its done baking, top with cheese and put back in oven for 5 minutes or until cheese is melted. Let cool for 5 minutes. Add salt and pepper to taste. Enjoy!
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