Hello everybody, welcome to our recipe page, looking for the perfect Persian Chelow-kebab recipe? look no further! We provide you only the perfect Persian Chelow-kebab recipe here. We also have wide variety of recipes to try.
Before you jump to Persian Chelow-kebab recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Drink water, not other beverages. Soda and coffee, when used in moderation, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.
There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to persian chelow-kebab recipe. To cook persian chelow-kebab you only need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Persian Chelow-kebab:
- Use Ingredients for kebab
- Provide 600 g ground lamb
- Use 400 g beef
- Prepare 250-300 g onion, grated and remove excess juice
- Get 1/2 lime/lemon juice
- Prepare to taste Salt and pepper
- Provide Ingredients for accompaniment
- Provide 1 bunch cherry tomatoes
- You need 4-5 potatoes
- You need 3-4 red-yellow bell peppers
- Take Ingredients for mint sauce (optional)
- Provide Handful fresh leaves of mint and coriander
- Prepare 3 tbsp Greek yogurt
- You need 1 small bell pepper
- Provide to taste Salt
Instructions to make Persian Chelow-kebab:
- Grind finely the meat 2-3 times or ask butcher do it for you. Grate the onion and remove the juice. In a big bowl, add grated onion, salt, pepper, lime juice and meat. Mix well and knead the meat mixture for 3-4 minutes and until well combined… Kneading the meat mixture for few minutes will make the meat like a paste that will stick together and not fall apart when your thread it on skewers.
- Then refrigerate the meat overnight. - For threading the kebab you can use either metal skewers or wooden ones. If you are using wooden skewers, you need to soak them in water overnight as well to prevent of burning in the oven.Next day, divide the meat into seven or eight pieces and thread on the wooden skewers by pressing the meat and shaping it evenly. - Preheat the oven to 180C for grilling the kebabs.
- You can do grill the tomatoes too but I just fried them in a pan. Place a flat bread or (tortilla bread) on the baking tray and place the kebabs skewers on it. Grill the kebab for 20-25 minutes.The juice from the kebab will soak into the flat bread as the kebab cooks.Thread the potatoes and peppers on the skewers as well. Grill the potatoes and bell peppers in oven 200C for 20-30 minutes.
- For refreshing mint sauce you need to blend all ingredients in a blender and make a puree.
- Once kebab and accompaniments are grilled, remove from the oven. Traditionally kebab kubideh is served with steamed saffron rice (chelow/polow), cubes of butter on top of the rice, fresh herbs such as basil, chives, mint, onions. - Sprinkle sumac powder on kebab. If you serve the kebab with rice, you can sprinkle sumac powder on the rice as well.
- Ingredients
If you find this Persian Chelow-kebab recipe helpful please share it to your close friends or family, thank you and good luck.

