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Before you jump to Apple crumble with oat flour recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to apple crumble with oat flour recipe. To cook apple crumble with oat flour you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Apple crumble with oat flour:

1. Get 6 Apples (any kind)
2. Prepare 80 gr oat flour
3. Prepare 50 gr oat flakes
4. Provide 100 gr sugar of coconut
5. Provide 1 tsp baking powder
6. You need 2 pinch salt
7. Use 1 egg unbeaten
8. Prepare 50 gr margarine
9. Get Cinnamon as you wish
10. Prepare Nutmeg as you wish

Steps to make Apple crumble with oat flour:

1. Put oat flakes, add flour, sugar, baking powder, nutmeg, salt, and egg to a bowl and mix together until crumbly.
2. Cut thin slices of apples, layer sliced apples in a 8×11 (or 9×13) baking dish, alternating with sprinkled cinnamon over each layer of apples (sort of like lasagna). You’ll want to crowd the apples more on the ends and less in the middle. Continue with the apple/cinnamon layering until you reach the top of the dish
3. After 3 or 4 layers of apple sprinkle the flour/sugar mixture over top of the apples. Drizzle melted butter all over and top it off with some sprinkled cinnamon.
4. Preheat the oven at 170 c with air
5. Bake at 350 F for 30-40 minutes until the top begins to brown and the liquid starts to bubble. When done, let it sit for 5-10 minutes to help solidify.

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