Step-by-Step Guide to Make Perfect Salmon & Couscous Salad


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Salmon & Couscous Salad
Salmon & Couscous Salad

Before you jump to Salmon & Couscous Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going more green.

You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is specifically effective when it’s full before a cycle is going. Save even more money by air drying as well as cool drying your dishes instead of heat drying them.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to salmon & couscous salad recipe. You can have salmon & couscous salad using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Salmon & Couscous Salad:
  1. Prepare 1 tbsp plus 1 tsp olive oil
  2. Prepare 1 lb skinless salmon fillet
  3. Get 1 Salt and pepper
  4. You need 1 cup couscous
  5. Take 1 small orange
  6. Use 1/4 cup snap peas, thinly sliced crosswise (about 1 cup)
  7. Prepare 1/2 small red onion, thinly sliced
  8. Get 1 cup fresh flat-leaf parsley, roughly chopped
  9. Provide 1/4 cup fresh mint
Instructions to make Salmon & Couscous Salad:
  1. Heat 1 tsp oil in large nonstick skillet over medium heat. Season the salmon with 1/4 tsp each salt and pepper, and cook until opaque throughout, 4 to 6 minutes per side. Transfer to a plate; refrigerate until cool, about 15 minutes.
  2. Meanwhile, place the couscous in a large bowl. Add 1 cup hot tap water, cover and let sit for 5 minutes. Fluff with a fork.
  3. Using a vegetable peeler, remove 3 strips of zest from the orange. Thinly slice the zest and add it to the couscous along with the snap peas, onion, parsley, mint, remaining tbsp oil, 1/2 tsp salt and 1/4 tsp pepper. Squeeze in 2 tbsp orange juice and toss to combine.
  4. Using a fork, flake the salmon into large pieces. Gently fold the salmon into the couscous.

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