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Before you jump to Veg 65 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively impact daily eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to veg 65 recipe. You can have veg 65 using 31 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Veg 65:

1. Use For Balls :-
2. Get Cabbage (chopped)-
3. Use Capsicum (chopped)- .
4. Use Carrot (Grated)- .
5. You need Onion (chopped)- .
6. Take Cauliflower (chopped)-
7. You need Potatoes Boiled (smashed)- .
8. You need Ginger-Garlic (paste/powder)- .
9. You need Green chillies (chopped)- .
10. Provide Pepper powder - .
11. Prepare Maida - .
12. You need Conflour - .
13. Prepare salt . -
14. Provide For coating :-
15. Prepare Water
16. Use Maida
17. Prepare Red Color - a
18. You need salt - a
19. Take Sauce For :-
20. You need Ginger-Garlic Green Chillies tbspns - (chopped)-
21. Get Onoin (Sliced)- .
22. Provide Capsicum (Sliced)- .
23. Use Cabbage tbspns (Sliced)- .
24. Provide Carrot (Sliced)- .
25. Prepare Soya Sauce -
26. Prepare Vinegar -
27. Provide Chillie Sauce -
28. Get Sauce Tomatoe -
29. You need Sugar -
30. You need water constarch + -
31. You need salt -

Instructions to make Veg 65:

1. Take bowl Add all ingredients mentioned under For balls and make small balls or oval.
2. Heat pan add oil for frying.
3. Next make a thick paste with ingredients mentioned under For coating.
4. Once oil is hot take the balls coat them in maida mix and fry till golden brown.
5. Now heat another pan, add oil.Once hot add ginger-garlic-green chillies and fry for few mints.
6. Then add onions and saute till translucent.Add rest of the veggies and fry for 4-5 mints.Add all sauces,sugar,salt fry for 2-3 mints.Add little water (1/4 cup), constarch cook till thick.Add fried balls mix cook till water evaporates.Add coriander leaves and serve.

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