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Before you jump to Deep fried marinated pork with fries recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to deep fried marinated pork with fries recipe. To make deep fried marinated pork with fries you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Deep fried marinated pork with fries:

1. Get Pork chops
2. Prepare Potatoes
3. Prepare Lots of onions
4. Get Tomatoes
5. Use Capsicum
6. Use Blackpepper
7. Take Soy sauce
8. Get to taste Salt
9. Use Oil
10. You need 1 cup red wine

Instructions to make Deep fried marinated pork with fries:

1. Chop the pork into large cubes and put in a bowl. Add salt to taste, blackpepper,soysauce and oil then freeze for 20minutes.
2. Peel the potatoes and chop them into fries shape. Wash clean and soak in a little salty water and set aside
3. Slice the onions, tomatoes and capsicum and place in a bowl. Add salt to taste. Squeeze a little bit of lemon and freeze for 30minutes prior meal.
4. Put a pan of oil on fire, add alot of onions, salt to taste. Once golden brown add the marinated pork and let fry for 5 minutes. Add half cup of wine and let it simmer.
5. In another pan of oil fry the sliced potatoes until evenly cooked. Serve on a plate with serviettes or kitchen towel to drain the oil. Then separate to a bowled plate. Serve the food as above. Can be paired with ugali,rice or chapati.

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