Steps to Prepare Perfect Tapas Patatas Bravas with Spicy Tomato Sauce


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Tapas Patatas Bravas with Spicy Tomato Sauce
Tapas Patatas Bravas with Spicy Tomato Sauce

Before you jump to Tapas Patatas Bravas with Spicy Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to tapas patatas bravas with spicy tomato sauce recipe. To make tapas patatas bravas with spicy tomato sauce you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Tapas Patatas Bravas with Spicy Tomato Sauce:
  1. Provide 4 medium Potatoes (a firm variety; I use new potatoes)
  2. Use 1 small Onion (chopped)
  3. Take 1 Canned tomatoes (discard the liquid)
  4. Provide 1 tbsp Tomato purée
  5. Get 2 tsp Cumin powder
  6. Provide 1 tsp Paprika powder
  7. Prepare 1 Red chili pepper (chopped)
  8. Provide 1 clove Minced garlic
  9. Take 1 pinch Sugar (If the canned tomatoes are tart)
  10. Get 3 tbsp + 1 tablespoon Olive oil
  11. Take 1 dash Salt, black pepper
  12. You need 1 dash Finely chopped parsley
Steps to make Tapas Patatas Bravas with Spicy Tomato Sauce:
  1. Add 1 tablespoon of olive oil to a pan. Add the garlic and chili pepper and stir-fry until fragrant. Add the onion and stir-fry until translucent.
  2. Add the tomato puree to the pan from Step 1 and stir-fry for about 1 minute. Add the canned tomatoes and cook uncovered over medium heat until the liquid is almost gone. Add the spices and then sugar, salt, and black pepper.
  3. Peel the potatoes and cut into bite-size pieces. Boil just until the potatoes soften (you could also microwave). Drain well in a strainer.
  4. Heat 3 tablespoons of olive oil in a frying pan and add the potatoes. Cook over high heat, flipping often until crispy (it won't take long). Lightly season with salt and black pepper.
  5. Arrange the potatoes on a plate and pour the sauce over. Sprinkle with parsley and enjoy. Use a toothpick to pick up the potatoes and gobble them up.
  6. If you aren't worried about calories, you could pick the potatoes with a toothpick → dip in the tomato sauce → dip in garlic mayonnaise. They're delicious like this too.

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