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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Water is the most effective beverage out there. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to red lentil soup recipe. To make red lentil soup you only need 17 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Red Lentil Soup:
- Get Soup:-
- Take Red lentil
- Get Olive oil
- Prepare Onion,finely chopped Medium size
- Get Carrot, diced medium size
- Get Tomato paste
- Provide Cumin seed
- You need Paprika powder
- Prepare Oregano
- Prepare Black Pepper crushed
- Use Red Chilli flakes
- You need Salt
- Take Water
- Use Paprika Oil:-
- Take Olive oil
- Provide Paprika powder
- Get Red Chilli flakes
Steps to make Red Lentil Soup:
- Heat 1tbsp of olive oil in deep pan over medium heat.
- Add 1 medium size finely chopped onion to hot oil,with 1/2 tsp of salt.Saute onion until translucent.
- Add 1 medium size chopped carrot and saute for 2-3 minutes.
- Add 1 tbsp tomato paste and stir it for a minute.
- Now add 1 tsp cumin,1/2 tsp paprika, 1/4 tsp crushed black pepper,1/4 tsp oregano,1/4 tsp dry mint powder,1/4 tsp chilli flakes and saute for few seconds.
- Add 1/2 cup red lentil and 4 cups of water.
- Add 1 tsp of salt stir well and bring the soup to a boil on high heat.
- Soup has come to a boil,reduce heat to medium,cover the pan halfway, and cook for 15-20 minute.
- After desired time lentil and carrots are completely cooked.Turn of the heat.Keep soup aside to cool down a bit.
- Take a small pan add 1 1/2 tbsp olive oil, 1 tsp paprika,and 1/2 tsp chilli flakes in small sauce pan over medium heat.
- The moment you see the paprika starting to bubble, remove the pan from the heat.
- Blend the soup in a blender to reach the desired consistency.
- Pour the thick,creamy soup in a big bowl.
- Drizzle small amount of paprika oil before serving.
- Serve delicious creamy soup with bread.
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