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We hope you got insight from reading it, now let’s go back to sw thai green curry rice low in syns recipe. You can cook sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sw Thai green curry rice low in syns:

1. You need 500 g chicken breast sliced
2. Use 100 mls low fat coconut milk
3. Provide 1 tbs Thai green curry paste
4. Prepare 100 g baby sweetcorn
5. Provide 100 g tender stem broccoli
6. Provide 100 g Mangetout
7. Get 5 spring onions chopped
8. Prepare 150 ml chicken stock
9. Prepare 300 g basmati rice
10. Provide fresh corriander

Steps to make Sw Thai green curry rice low in syns:

1. Cook rice as per instructions set aside until needed
2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
3. Add spring onions, baby sweetcorn, broccoli and Mangetout
4. Add Thai green curry and stir through and cook for 2 minutes
5. Add chicken stock and let it reduce
6. Add rice and stir through coconut milk and everything is hot
7. Serve and sprinkle with corriander

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