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Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Be sensible when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. You can cook tator tot casserole using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Tator Tot Casserole:
- Get ground beef
- Get cream of mushroom soup
- You need cream of chicken soup and 1/2 can water
- Provide onion soup mix
- Get frozen mixed vegetables
- Prepare tater tots
Instructions to make Tator Tot Casserole:
- Preheat oven 375°F
- Brown beef in large deep sided skillet
- Add canned soups + 1/2 can water
- Stir in onion soup mix
- Add frozen vegetables and heat thoroughly
- Spread beef mixture evenly in 9×11 baking dish and sprinkle with choice of shredded cheese. I used sharp cheddar.
- Cover completely and evenly with tator tots.
- Bake for 40-45 minutes until tots are cooked through.
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