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Before you jump to Chicken & Spring Cabbage Cream Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some small changes can positively impact day-to-day eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also good for your skin. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chicken & spring cabbage cream soup recipe. To cook chicken & spring cabbage cream soup you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken & Spring Cabbage Cream Soup:

1. Provide filets Anchovies
2. You need Garlic
3. Get Onion
4. Use Cabbage
5. Get Chicken (thigh meat)
6. Provide Cake flour
7. Prepare Salt and pepper
8. Use Water
9. Take Cubed bouillon (or consommé soup stock)
10. Take Milk
11. You need Black pepper
12. Take Olive oil

Steps to make Chicken & Spring Cabbage Cream Soup:

1. Mince the anchovies and garlic. Cut the chicken into bite-sized pieces, sprinkle black pepper, and coat in flour.
2. Thinly slice the onion and cut the cabbage into bite-sized pieces.
3. Add olive oil, anchovies, and garlic to a pot and saute on low heat. Once fragrant, add the chicken and cook on medium heat.
4. Once the chicken has browned, add the onions and cook until half-translucent. Add the cabbage and bouillon and cook on low to medium heat for about 7 minutes.
5. Once the contents have cooked through, add milk and simmer on low heat for 5 minutes. Season with salt and black pepper and it's complete!

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