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Before you jump to Mochi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to mochi recipe. You can have mochi using 3 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Mochi:

1. Provide 2 cups Water
2. Get 2 cups Mochiko
3. You need 1 cup Sugar

Steps to make Mochi:

1. Sift sweet rice flour (Mochiko) into a bowl.
2. Mix in the sugar, then the water.
3. If you wish to add food coloring, do so now.
4. Steam mixture in a steamer or microwave.
5. In steamer: Pour mixture into an oiled bowl. Steam for about 45 minutes until dough is gummy.
6. In microwave: Pour mixture into an oiled bowl and cover. Microwave for 15 minutes.
7. Once dough is ready, dust a board and your hands with the extra sweet rice flour and knead the dough until it has a smooth texture.
8. Shape the dough into individual balls for use or flatten the balls and use them to cover a filling, if you like.
9. I used raspberries in mine but you can use what you wish.

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