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Before you jump to Oven-Roasted Salmon and Red Cabbage Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not alternative drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to oven-roasted salmon and red cabbage salad recipe. You can have oven-roasted salmon and red cabbage salad using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Oven-Roasted Salmon and Red Cabbage Salad:

1. Get 1/4 head red cabbage, thinly sliced
2. Provide 1 salmon fillet
3. Get 1/4 cup cilantro, roughly chopped
4. Take 1 tomato, diced
5. Get 1 green onion, diced
6. Take 6 cucumber slices
7. Provide 1 tsp soy sauce
8. Get Juice of 1/2 a lime
9. Prepare 1 tsp olive oil
10. Prepare 1/2 tsp garlic powder
11. Get 1/2 tsp tumeric
12. Use 1/2 tsp freshly ground pepper
13. Get 1/8 tsp salt
14. Take 2 tsp apple cider vinegar
15. Prepare 2 tsp flaxseed oil

Steps to make Oven-Roasted Salmon and Red Cabbage Salad:

1. Combine lime juice, soy sauce and olive oil in a medium bowl. Add salmon fillet to coat it, and leave it to marinade in the refrigerator for 15-30 minutes.
2. Preheat the oven to 425F (220C). Line a baking sheet with parchment paper or aluminum foil.
3. Place salmon on baking sheet and bake for no longer than 15 minutes.
4. While the salmon is baking, in a large bowl whisk together the garlic, tumeric, salt, black pepper, vinegar and flaxseed oil. Add the cabbage, tomato, onion, cucumber, cilantro and toss.
5. When the salmon is done, place on top of the salad and enjoy!

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