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Before you jump to "Skinny" Strawberry Swirl Cheesecake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to "skinny" strawberry swirl cheesecake recipe. You can cook "skinny" strawberry swirl cheesecake using 10 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make "Skinny" Strawberry Swirl Cheesecake:
- Use 1 8 oz pack of reduced fat room temp creamcheese
- Get 1/4 cup sugar
- Take 2 large egg whites
- Provide 3/4 cup fat free vanilla greek yogurt
- You need 1 tbsp all purpose flour
- Take 1/2 tsp vanilla extract
- You need 2 tbsp fresh lemon juice
- Provide 3/4 cup graham cracker crumbs
- Use 1 1/2 tbsp melted butter
- Take 1/4 cup sugar free strawberry jam
Instructions to make "Skinny" Strawberry Swirl Cheesecake:
- Preheat oven to 350? and line an 8x8 baking pan with foil and grease s bit with butter or non stick spray
- Mix together the melted butter and crumbs until all the crumbs are moist and pack it evenly to the bottom of the pan
- In a mixer gently beat the cream cheese until smooth and add in the sugar and beat until just incorporated
- Gradually add in the yogurt, egg whites, vanilla and flour (making sure not to over beat)
- Mix in lemon juice
- Pour batter all over crumbs and spread evenly
- Take jam and microwave for about 10- 15 seconds and stir until smooth
- Drop dollops all over th top of the cheesecake and with a toothpick run it through the jam and the cheesecake mix to create the marble effect! Use as much or as little of the jam until you're happy with the look!
- Bake for 20-30 minutes or until the sides pull away from the pan and the centre is still a bit not set. If it starts to crack you're over baking it!
- Allow to cool at room temp for an hour or so before putting it in the fridge for several hours until completely set.
- Overnight is best!
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