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Before you jump to Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese) recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite straightforward to live green, of course. Largely, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to tomato and paneer sabji (indian stir fried vegetables and cheese) recipe. You can cook tomato and paneer sabji (indian stir fried vegetables and cheese) using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese):

1. You need 200 grams Tomatoes (canned is fine)
2. Take 1/2 Red bell pepper
3. Provide 1/2 Green bell pepper
4. Use 1 medium Onion
5. Get 100 grams Paneer
6. Provide 1 tsp Cumin seeds
7. You need 1 tsp Chili pepper powder
8. You need 1/2 tsp Turmeric
9. You need 1 1/2 tsp Coriander seed powder
10. Take 1 Salt
11. You need 2 tbsp Ketchup

Instructions to make Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese):

1. Slice the onion and bell peppers thinly lengthwise.
2. Melt butter in a frying pan. Add the cumin seeds, and stir fry them until they start to make popping sounds.
3. When the cumin seeds are cooked, add the onion and stir fry until tender.
4. Add the bell peppers and stir-fry until tender.
5. When the bell peppers are cooked, add the coriander powder, turmeric and chilli powder, and mix well with the vegetables.
6. Add paneer or cubed firm tofu, and stir fry until either the paneer or tofu is well colored.
7. Add the canned or finely chopped fresh tomatoes, and mix well.
8. Add the ketchup, and mix well again. Bring to a boil. Taste and add salt.
9. It's ready. It goes well with rice, but it's delicious as a pasta sauce too. How about serving with some dal?

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