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Before you jump to Stuffed, Baked Burritos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to stuffed, baked burritos recipe. To make stuffed, baked burritos you only need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed, Baked Burritos:
- Provide 2 flour tortillas
- You need 4 oz chicken breast
- You need 1/4 cup white rice
- Use 1/4 cup shredded cheddar cheese
- You need 1/3 jalepeño
- Provide 1 slice tomato
- Take 1 slice onion
- Get 1 oz red pepper
- Provide 1 oz green pepper
- Use 1 tsp ground cumin
- Take 1/4 tsp ground black pepper
- Use 1 pinch salt
- Take 2 tbsp peanut oil
Steps to make Stuffed, Baked Burritos:
- Bring 1.5 cups of water to a boil. Add rice, reduce to simmer and cover. Stir occasionally, cook until done.
- Bag chicken breast, cumin, black pepper, and salt. Shake gently.
- Place chicken breast in frying pan, sear outside, reduce heat, and cook until internal temperature is 165°F.
- Dice tomato and jalepeño. Cut red pepper, green pepper, and onion into thin strips.
- Add veggies to frying pan with 2 tbsp oil. Sautée until soft.
- Cut 2, 12" sections of aluminum foil. Pre-heat oven to 350°F.
- Using half of the ingredients on each tortilla, start with rice, then chicken, cheese, and veggies. Fold in ends, and roll closed.
- Wrap burritos in aluminum foil, and cook in oven for 10 minutes.
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