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Before you jump to Filipino beef curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to filipino beef curry recipe. To cook filipino beef curry you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Filipino beef curry:
- Prepare beef brisket, cut into large cubes
- Use Greek yogurt
- Provide garlic, chopped
- You need large onion, chopped
- Take thumb-sized nub ginger, cut into small matchsticks
- Use heap tbsp curry powder
- Prepare smoked paprika
- Provide can coconut milk
- Use palm sugar
- Use bay leaves
- Use large waxy potatoes, peeled and cut into 3 cm chunks
Steps to make Filipino beef curry:
- In a bowl, toss the beef with the yogurt and a large pinch of salt. Cover and let marinate in the fridge from 4 hours to overnight.
- Add a splash of veg oil to a large pan on medium-high heat. Remove the meat from the marinade and wipe off as much of the yogurt as you can. Sear the meat in the pan until all sides are well-browned.
- Add the garlic, onion, and ginger to the pan. Let fry for 2 minutes, then add the curry powder and paprika. Let fry another 2 minutes.
- Add the coconut milk, palm sugar, bay leaves and potatoes to the pan, along with 2 cups water. Add a good pinch of salt and several grinds of freshly cracked black pepper. Turn the heat down to low and let simmer for 1.5 to 2 hours until the meat is tender. Add water as needed to keep the meat mostly submerged.
- Once the meat is fork tender, turn the heat back up to medium-high and remove the bay leaves. Let simmer until the sauce is reduced and thick. Serve with freshly steamed rice.
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