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Before you jump to Turkish Lentil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a awful idea. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water consumption.

There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to turkish lentil soup recipe. To cook turkish lentil soup you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Turkish Lentil Soup:

1. Provide Red lentils
2. Use to medium Onion
3. Use Carrot (optional) 1, small Potato (optional)
4. Use Consomme bouillon cubes
5. Prepare Salt
6. Take Water
7. Take each Lemon, chili powder, mint

Steps to make Turkish Lentil Soup:

1. These are red lentils. There are many different varieties depending on where they are produced, but the photo shows some beans I brought back from Turkey. They are plump. In Japan, you can buy them in the export food section of department stores, or at a health food shop, but they are a bit flatter.
2. To prep the ingredients, rinse the lentils. Mince the onions. Peel the carrot and potato, and finely chop.
3. Sauté the onions in oil (not listed). When they are well cooked and translucent, add the water and bring to a boil.
4. Add the consomme bouillon cube, lentils, carrot, and potato, and simmer for 30 minutes on low to medium heat.
5. Strain the soup from Step 4, return the liquid to the pot, and pulse the remainder in a blender until smooth. Return to the pot, then bring to a boil. It should be as thick as potage soup. Season with salt and other seasonings to taste.
6. Pour into individual soup bowls, then squeeze on lemon juice for a nice touch. That is how I love it. It also tastes great garnished with chili peppers, mint leaves, parsley, or croutons.
7. Add tomato paste. No need to mix.

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