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Before you jump to Garlic Brussels sprouts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to garlic brussels sprouts recipe. You can have garlic brussels sprouts using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Garlic Brussels sprouts:

1. Provide 1 tsp plus 1Tbsp olive oil
2. You need 2 # medium brussels sprouts, trimmed and halved
3. Use 2 oz chorizo, diced or ground sirloin
4. Get 4 large garlic cloves, minced
5. Take 2 tsp paprika
6. Get 1/8 tsp salt, black pepper to taste
7. You need 1 C chicken broth

Steps to make Garlic Brussels sprouts:

1. In a nonstick skillet over medium heat, heat 1 tsp olive oil. Add the meat and cook for 3 minutes, stirring. Transfer to a plate.
2. Add the remaining 1T olive oil and brussels sprouts to the pan, cut side down. Cook for 3 minutes, without stirring. Stir in the garlic and cook for 1 minute. Stir in paprika, S&P. Add the chicken broth, cover partially and cook for 3 minutes. Stir in the meat. Serve warm.
3. I use bacon instead of chorizo. 8 slices for 2#. This picture is only 1#. I still used same amounts of everything for the 1# of sprouts!

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