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Before you jump to Stuffed Quesadilla recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to stuffed quesadilla recipe. You can cook stuffed quesadilla using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Stuffed Quesadilla:

1. You need Quesadilla
2. Use zucchini, thinly sliced
3. Provide yellow squash, thinly sliced
4. Get eggplant, thinly sliced
5. Use white rice
6. Prepare green onion, finely chopped
7. Prepare jalapeño, finely chopped
8. Use finely grated cheese (cheddar, white, Monterey Jack, or a blend all work well)
9. Get cilantro, finely chopped
10. Get olive oil
11. Use vegetable oil
12. Provide salt and pepper
13. You need fajita or burrito sized tortilla shell (I love the Mission brand)
14. Use sour cream

Steps to make Stuffed Quesadilla:

1. Slice zucchini, squash, eggplant, or whatever vegetables you want to use into thin slices. Finely chop green onion and cilantro.
2. I sort of cheated in this recipe - I had leftover basmati rice with peas and cilantro cooked up in a vegetable broth which was killer - I'm sure plain white rice would be just as good however! Either way, cook up about 1/2 to 1 cup rice.
3. Heat up olive oil in a small sauce pan on medium heat, and add your vegetables. Salt and pepper to taste. After a couple minutes, add the jalapeño, green onion, and cilantro, and toss everything to coat.
4. After everything has softened a bit, add your rice and get everything nice and blended. Remove from heat, set aside, and add your cheese.
5. In the same pan, add vegetable oil. Add the tortilla shell (make sure there is a thin layer of oil depending on the size pan you use), and place the vegetable/rice mixture on half of the tortilla. Top with chopped cilantro. Fold over the other half and fry for about one to two minutes or until looking golden.
6. Flip and cook another couple minutes until the other half is nicely golden as well.
7. Remove from pan and top with sour cream and cilantro for garnish and enjoy!

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