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Before you jump to Baked Brussels Sprouts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to baked brussels sprouts recipe. You can have baked brussels sprouts using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked Brussels Sprouts:

1. Get 2 cup halved brussels sprouts
2. Take 1/4 cup chopped scallions
3. Use 1 clove garlic, minced
4. Take 1 1/2 tbsp olive oil
5. Use 1 salt
6. Use 1 pepper
7. Use 1 coconut aminos seasoning sauce (optional)

Steps to make Baked Brussels Sprouts:

1. preheat oven to 325°F (temperature may vary from oven to oven.)
2. combine Brussels sprouts, scallions, garlic, and olive oil in an oven safe pan of preference. stir together, and make sure there is a generous coat of oil on veggies. add more olive oil if necessary.
3. sprinkle desired amount of salt and pepper over veggie concoction.
4. place in oven and bake for 10 minutes, or until tender.
5. don't forget to remove the food from the oven when it is done cooking!
6. opt to dribble coconut animos (or soy sauce) over finished dish for a pop of flavor.

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