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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

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There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Russian salad:

1. You need 2 tbsp Capsicum
2. Get 1 Boiled potato
3. Provide 2 tbsp Boiled carrot
4. Prepare 2 tbsp Boiled beans
5. Take 2 tbsp Grated cabbage
6. Take 4 tbsp Mayonnaise sauce
7. Take 1 pinch Black pe;pper powder
8. Prepare to taste Salt
9. Provide 1/4 tsp Oregano
10. Take 1/4 tsp Herb
11. You need as needed Tomato - for garnishing

Steps to make Russian salad:

1. Cut all the veggies in square shape.
2. Boil in a pressure cooker for five mins
3. Take a bowl combine all the veggies,mayonnaise sauce,black pepper powder,salt,oregano,herb and salt and mix well.
4. Yummy healthy salad is ready to eat.
5. Serve chilled.

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