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Before you jump to Chicken Yakhni/Stock recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to chicken yakhni/stock recipe. To cook chicken yakhni/stock you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken Yakhni/Stock:

1. Provide 8-10 Chicken neck bones
2. Take 1 Onion
3. Provide 5-6 Garlic cloves
4. Provide 1 Ginger piece of 1/2 inch
5. Provide 1 Chilli green/red
6. You need 2 Green Cardamom
7. You need 1-2 Cloves
8. You need 3-4 BlackPeppercorns
9. You need 1 Bayleaf
10. Take 1 Cinnamon stick
11. Provide 4 cups Water

Steps to make Chicken Yakhni/Stock:

1. Wash chicken necks throughly. Take water in pot & keep at medium flame.add chicken bones in it.
2. Slice one small onion,peel ginger piece & garlic.I had red chilli at time so used it.you can use any red/green.add all in chicken.
3. Add whole garam masala in pot as well.it will not only enhance aroma yet give flavours as well. When water starts boiling,impurities comes at surface remove them with help of spoon.
4. Let chicken get tender(check by flash on bones) and the stock becomes shiny & greasy as well. Water is reduced to almost half then close flame
5. Let it cool a bit.strain it.I usually keep onion & garlic in stock & mash them with help of spoon. It increases flavour of stock. Remove chilli,bayleaf,cinnamon, cloves.I keep blackpepper in stock.if you like u cn remove them.
6. Healthy chicken stock is ready. Drink as a yakhni or use in making soups or curry.freeze in airtight box.it can be use in batches as well.plx dnt put used/ dirty spoons it might spoil items.fungus can also comes over food in fridge so if you keep anything for longer periods in fridge plx keep regular checkup on it.

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