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Before you jump to Banana Crepes (Russian Blinis) with Fruit Fillings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you have on hand is healthful. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to banana crepes (russian blinis) with fruit fillings recipe. To cook banana crepes (russian blinis) with fruit fillings you need 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Banana Crepes (Russian Blinis) with Fruit Fillings:

1. Prepare 2/3 cup milk (5.07 oz)
2. Take 1 egg
3. You need 1 banana
4. You need 1/8 teaspoon sugar
5. Prepare 1/2 cup all-purpose flour (3 – 4 oz)
6. Provide Pinch salt
7. Use 1/4 teaspoon olive oil
8. Provide 1 apple
9. Use 1 cup raspberries (5 – 6 oz)
10. Take 1 kiwi

Instructions to make Banana Crepes (Russian Blinis) with Fruit Fillings:

1. ! If you have blender, then put all ingredients right away in blender cup
2. Mix milk with egg, sugar and salt in a large bowl so that small bubbles appear on the surface (we used hand blender)
3. If you have hand blender add banana and mix again. If no, then mash banana in a separate bowl and add mashed banana into a large bowl with other ingredients
4. Add flour and beat until smooth with a whisk or hand blender. Batter should not be too thick or too thin. If you start frying crepes and you see that they are too thick just add a bit of milk and mix the batter again
5. Add ¼ teaspoon olive oil or a bit less to the batter to prevent crepes from sticking to the pan/skillet. Mix all ingredients again
6. Leave batter in the fridge for 10-15 minutes
7. Meanwhile, wash, peel and chop apple and kiwi
8. Heat a lightly greased skillet/pan. Add about 2-3 tablespoons batter. Tilt skillet/pan so that batter spreads to cover the bottom of skillet/pan. Crepes should be thin. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter, grease skillet only if crepes start to stick to the pan
9. Put fruit filling on the crepe, roll the crepe as an envelope
10. Put leftovers of fruits as a side

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