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Before you jump to Roasted Brussels Sprouts & Ham Skillet recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you have at home is nutritious. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to roasted brussels sprouts & ham skillet recipe. You can cook roasted brussels sprouts & ham skillet using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Roasted Brussels Sprouts & Ham Skillet:

1. Use 2 T EVOO or coconut oil
2. Use 2 cloves garlic, minced
3. You need 1 yellow onion, chopped
4. Get 1 lb Brussels sprouts, quartered
5. Get 4 oz portobello mushrooms, sliced
6. Use 1 med. sweet potato, cubed
7. Get 1 tsp sea salt
8. Get 12 oz precooked ham, cubed
9. Use 4 eggs
10. Prepare 1/4 c Parmesan cheese, grated

Instructions to make Roasted Brussels Sprouts & Ham Skillet:

1. Preheat oven to 350°F.
2. In large ovenproof skillet heat oil. Cook onion and garlic until translucent.
3. Add Brussels sprouts, mushrooms, sweet potato and salt. Cook covered, stirring occasionally, until sprouts and mushrooms soften.
4. Stir in ham. Use spoon to form four evenly spaced wells in mixture. Crack an egg in each well. Sprinkle cheese on top.
5. Bake in oven 10-15 minutes, until egg white cooks.

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