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Before you jump to Figs and Raspberry Coulis with Ice Cream and Cream recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to figs and raspberry coulis with ice cream and cream recipe. To cook figs and raspberry coulis with ice cream and cream you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Figs and Raspberry Coulis with Ice Cream and Cream:

1. Provide 200 g fresh raspberries
2. Get 1 and a half Tbsp of icing sugar
3. Use 4/5 fresh figs
4. Provide 2 scoops Vanilla Ice Cream
5. Get 2 dollops of whipped cream (optional)
6. You need 2 Teaspoons Red Port or similar (optional)

Steps to make Figs and Raspberry Coulis with Ice Cream and Cream:

1. Put the raspberries in a small pan, cover with the icing sugar and start to warm up on a medium heat. They will start to get soft and break down, stir every now and then.
2. When soft, transfer into a bowl and blend briefly until smooth with a blender. Don't be tempted to over-blend, or you will start to break the seeds and that will discolour your coulis! Once ready, pass it through a sieve to retain the excess seeds, and then add the Port (this is not mandatory, but it gives it a nice kick as well as the right consistency!). Refrigerate.
3. Chop the figs into quarters, serve them in a circle on the plate, with the ice cream in the middle, and then cover with a splash of the raspberry coulis. If you want you can also add a dollop of whipped cream for extra-indulgence ;)

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