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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. To make lentil soup you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Lentil soup:

1. Provide 300 g dry brown lentils
2. Get 1 onion, finely chopped
3. Prepare 2 garlic cloves, sliced
4. Get 2 bay leaves
5. Take salt and pepper
6. You need olive oil
7. Get 2 ripe tomatoes, grated
8. Provide 1 tbsp tomato paste

Instructions to make Lentil soup:

1. Bring the lentils to the boil for 10 minutes, discard that water.
2. Lightly sauté the onion in some oil.
3. Add the tomato paste, the fresh tomato, the lentils, and enough water to just cover them.
4. Season with salt and pepper, add the garlic and bay leaves and allow to cook for 15-20 minutes, till thick.

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