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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to summer salad recipe. You can cook summer salad using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Summer Salad:

1. Take 2 Cups - Tomatoes (Cherry Tomatoes are preferred)
2. Prepare 2 - Cucumbers
3. Provide 1 - Avocado
4. Provide 4 oz - Feta Cheese
5. Take 2 T - Red Onion
6. You need 2 T - Parsley
7. Provide 2 T - Olive Oil
8. Use 1 T - Red Wine Vinegar
9. Use to Taste Salt and Pepper

Instructions to make Summer Salad:

1. Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl.
2. Peel cucumber and dice. Add to bowl.
3. Remove pit, dice avocado and using a spoon scoop out the avocado from the peel. Add to bowl.
4. Cube feta and add to bowl.
5. Add minced red onion and minced parsley to bowl.
6. Whisk together olive oil, red wine vinegar and black pepper – pour over salad.
7. Toss gently so the feta and avocado don’t break up. Serve immediately. Enjoy!

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